Three Lamps Chiropractic is located in the heart of Auckland city on Ponsonby Road.  With over 15 years of experience bringing Chiropractic relief, Dr Karen Williams (Chiropractor) offers tailor-made health solutions to suit individual patients.


We pride ourselves in making your health our business. We believe in longer consultations that include manual soft tissue work, as well as combining therapies and techniques for optimum results.


Three Lamps Chiropractic is ACC registered which means you do not have to see your doctor first to receive chiropractic services.


Ponsonby Chiropractors- helping people live life to the fullest

We aim to truly make a difference in the world through the community, one individual at a time. We strive to bring joy and happiness to individuals and families by reducing the pain and suffering so many people endure.


Start today!

If you have questions about starting Chiropractic care- call or email us and take your first step towards a new you.


 Karen Williams

BSc, MChiro, MNZCA

Visit Us

Three Lamps Plaza

Suite 6, 283 Ponsonby Road
Ponsonby, Auckland, 1011
​Email: threelampschiropractic@outlook.co.nz

Available Services

Provides the following services:


  • Chiropractic

  • Massage

  • Nutrition, Supplements and Lifestyle Advice

  • Workshops



  • Supplements

  • Pillows